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What is Mental Health Awareness Month? Mental Health Awareness Month is an annual observance held in the month of May to raise awareness about the importance of mental health and to reduce stigma surrounding mental health conditions. It is a time to educate the public about mental health, promote mental wellness, and advocate for policies…
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Finding the right therapist can be a daunting task. It is important to find someone who is well-qualified and experienced, someone who can provide the best care for your mental health needs. At South Coast Community Services, we provide mental health services in Colton, Rancho Cucamonga, and San Bernardino County. We understand the importance of…
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When it comes to coping with mental health, you may be confused or unsure where to start. Mental health comes in many forms and can be different for everyone and at South Coast Community Services — we understand that. Our mental health services are catered towards each individual to provide you with the best quality…
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Social media has become an integral part of our daily lives, but it can also have a negative impact on our mental health. The constant exposure to other people’s highlight reels, the pressure to present a perfect image, and the constant barrage of negative news can all contribute to feelings of anxiety, depression, and low…
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Therapy for anxiety can be a powerful tool for improving overall health and well-being. Anxiety can be both a physical and mental health issue and can cause a range of issues such as difficulty sleeping, poor concentration, difficulty controlling emotions, and more. At South Coast Community Services, we strive to provide our local communities with…
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At South Coast Community Services, we believe that your mental health matters just as much as your physical health. Take charge of your mental health with these four simple steps and contact South Coast Community Services across California for more information on mental health services. Don’t be afraid to reach out for support with your…
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Helping someone through their therapy journey to recover from suicidal ideations or a suicide attempt is a stressful process. At South Coast Community Services, we conduct some of the most well regarded suicide prevention therapies in California, and we know how to help you support the people you love as they go through the process…
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Mental health is a growing concern in the US, particularly among young adults. The compassionate counselors at South Coast Community Services in Colton and San Bernardino California are passionate about serving the mental health of their communities. The team of experts at South Coast Community Services has four reasons to reach out for mental health…
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With everything going on in the world today, it can often be confusing to know if you are just feeling a bit down or if you should seek professional mental services. The mental health service experts at South Coast Community Services have four signs that your feelings may need professional attention. Our team of professionals…
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