Depression Therapy in Redlands, CA


Treatment Plans

When you’re looking for mental health services in San Bernardino County, therapy from a trusted provider is a top choice. At South Coast Community Services, we’re proud to offer therapy options to our community members in Redlands. Our focus is on helping you nurture better mental health to build a happier, healthier life! Learn more about therapy services available from our Redlands team and contact us today to get started with a consultation!

South Coast Community Services

Holistic Approach

Our treatment approach is holistic, addressing the physical, emotional, and social aspects of depression. We collaborate with clients to identify and address any underlying physical or emotional issues that may be contributing to their depression. We also assist clients in developing healthy habits and coping strategies such as exercise, mindfulness, and a healthy diet.

Moreover, we believe that social support is fundamental for those with depression. We assist clients in building strong social connections and cultivating healthy relationships with family and friends. Our therapists provide support and guidance to clients who may be struggling with work, school, or other areas of their lives.

Specialized Programs for Adolescents

Adolescents can also experience depression, which is why we offer specialized programs for this age group. Our programs are tailored to meet the unique needs of adolescents and include individual therapy, family therapy, and group therapy.

Our therapists work collaboratively with adolescents to help them develop healthy coping mechanisms and establish a robust support system. We also provide parents with support and guidance in understanding and supporting their adolescent's mental health needs.

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Compassionate and Professional Care

At South Coast Community Services, we are dedicated to providing compassionate and professional care to our clients. Our therapists are highly trained and experienced in treating depression, and we utilize evidence-based therapies to help our clients achieve their treatment goals.

We understand that seeking help for depression can be challenging, and we provide a safe and supportive environment for clients to explore their emotions and develop healthy coping strategies. We believe in empowering our clients to take charge of their mental health and achieve long-term success.

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Contact our team today

If you or someone you know is struggling with depression in Redlands, CA, please contact us today to schedule an appointment with one of our experienced therapists. We are here to provide compassionate and effective care to help you overcome depression and lead a happy and fulfilling life.