Suicide is the tenth leading cause of death in the United States, and it’s important to be aware of the warning signs. The four signs listed below are some of the most common indicators that someone may be considering suicide. If you see any of these signs in someone you know, don’t hesitate to reach out for help. South Coast Community Services Association provides suicide prevention services and other types of mental health treatment for residents of Southern California. Learn more and reach out to us today to schedule an appointment.
Any Unusual Changes in Behavior
While unusual changes in behavior can be a sign of suicide, they are often overlooked because the changes may seem unrelated. For example, a usually outgoing person may start to withdraw from social activities and become more isolated. Or someone who is typically well-kept may let their appearance go. These changes in behavior can be a sign that the person is struggling and may be considering suicide.
Changes in Sleeping Patterns
Changes in sleeping patterns is another common sign of suicide. A person who is struggling may start to sleep more or less than usual. They may also have difficulty falling asleep or staying asleep. If you notice any changes in someone’s sleeping habits, it’s important to reach out and ask how they’re doing.
Loss of Interest
If someone starts to lose interest in activities they once enjoyed, it may be a sign that they’re considering suicide. This can include hobbies, social activities, work, or school. If you notice a change in someone’s level of interest, ask them if they’re okay and see if there’s anything you can do to help.
Making Preparations
If someone starts making preparations for their death, it’s a sign that they may be considering suicide. This can include giving away prized possessions, making a will, or talking about life after death. If you notice any of these signs, reach out to the person and see if they need help.
These are just some of the signs that someone may be considering suicide. If you are worried about someone, the best thing to do is talk to him or her about it. You can also reach out to the South Coast Community Services Association for suicide help or mental health treatment. We provide suicide prevention services for residents of San Bernardino and Orange County. Reach out to us today to schedule an appointment.