It is important to take your time and investigate different mental health services before making a decision. There are numerous options available, so it is essential to find the one that corresponds with your needs. South Coast Community Services offers a multitude of therapy services, so keep us in mind when you’re needing to reach out.
Ask For Recommendations
A lot more people are enrolled in therapy than you may realize, and one of the best ways to find a therapist that fits your goals is to just ask someone you know! Speaking with your friends and family for their input is a great starting point when soliciting suggestions. Our regional headquarters and outpatient clinic in Colton offer a range of mental health services, so contact us to find out how we can serve you.
Determine What Your Needs Are
Before seeking therapy services in Colton, it is important to clarify your goals and expectations. Once you have a better understanding of what type of therapy would best suit your needs, you can contact local mental health organizations to find an appropriate therapist.
Find A Therapist You’re Comfortable With
It is important to find a therapist you feel comfortable with in your area. Depending on what services you’re looking for, you could have a number of different options to choose from. Feel free to reach out to our office in Colton to find a therapist that would work for you.
Keep Going!
Therapy can be a long and difficult process, but the first step is often the hardest. It’s important to be patient and stay committed to therapy sessions by trusting that your therapist will guide you through this journey together. Don’t expect overnight solutions, but rely on them during this time of change.
The staff members at South Coast Community Services understand that the idea of therapy can make you anxious and stressed, which is why we offer an online form you can fill out without needing to first speak with someone. If you’re needing therapeutic help in the Colton area, don’t hesitate to let us help you.
Let Us Help You On Your Mental Health Journey