Mental Health Services in Colton

How To Start Addressing Your Mental Health

By madwire / February 27, 2023

When it comes to coping with mental health, you may be confused or unsure where to start. Mental health comes in many forms and can be different for everyone and at South Coast Community Services — we understand that. Our mental health services are catered towards each individual to provide you with the best quality…

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4 Ways Therapy For Anxiety Can Improve Overall Health

By madwire / February 27, 2023

Therapy for anxiety can be a powerful tool for improving overall health and well-being. Anxiety can be both a physical and mental health issue and can cause a range of issues such as difficulty sleeping, poor concentration, difficulty controlling emotions, and more. At South Coast Community Services, we strive to provide our local communities with…

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4 Reasons to Reach Out About Mental Health Issues

By madwire / February 2, 2023

Mental health is a growing concern in the US, particularly among young adults. The compassionate counselors at South Coast Community Services in Colton and San Bernardino California are passionate about serving the mental health of their communities.  The team of experts at South Coast Community Services has four reasons to reach out for mental health…

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4 Mental Health Signals that You Should Seek Professional Help

By madwire / February 2, 2023

With everything going on in the world today, it can often be confusing to know if you are just feeling a bit down or if you should seek professional mental services. The mental health service experts at South Coast Community Services have four signs that your feelings may need professional attention. Our team of professionals…

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4 Ways to Connect With Your Child…On Their Level

By madwire / February 2, 2023

Finding ways to connect with your child can be very difficult, and in today’s age of embedded technology, it is only getting harder. Talking to your child about mental health is more important than ever, but what do you do if they won’t open up to you? Chances are your relationship might need a little…

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Children & Emotions: What You Should Know

By madwire / January 30, 2023

Children are highly sensitive and their emotions can be hard to navigate. It is important to understand the range of emotions they experience and how to help manage them. Mental health services can provide parents and caregivers with the tools to help children understand, express, and process their emotions. South Coast Community Services is here…

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